Analyzing Recipes: Meeting Guidelines Assignment

Assignment Description:

For this assignment, you will be analyzing and modifying a recipe to meet the guidelines for healthy food choices, and healthy eating, as identified in Canada’s Food Guide. With this assignment, you will be choosing a recipe, exploring and analyzing the recipe for its nutrient content, and assessing whether it meets the guidelines outlined in Canada’s Food Guide. You are then asked to modify the ingredients, or cooking methods used to prepare the recipe, to meet the recommendations outlined in Canada’s Food Guide.

Don't use plagiarized sources. Get Your Custom Essay on
Analyzing Recipes: Meeting Guidelines Assignment
Get an essay WRITTEN FOR YOU, Plagiarism free, and by an EXPERT!
Order Essay



Assignment Requirements:

In order to be successful with this assignment, you must meet the following assignment requirements:

Selection of Recipe: Choose a recipe of a food item that is commonly had on a regular basis. Some examples might be a pasta dish, a meat dish, a fried food dish, and so on.


Analysis of Recipe: Analyze the recipe you have chosen. Identify the nutrients that can be found in the recipe, and what your assessment is of the overall quality of the food item that is to be prepared (e.g., is it a healthy choice, an okay choice, a sometimes choice, or an unhealthy choice).


Modification of Recipe: Modify the recipe using the recommendations made in Canada’s Food Guide. This might look like modifying the cooking methods to make it so that more nutrients are kept within the food, or it might look like modifying the ingredients used to make the food item. You can also add ingredients, or add components to the recipe to make it more nutritious.

Homework Paper
Order NOW For A 10% Discount!
Pages (550 words)
Approximate price: -

Our Advantages

Plagiarism Free Papers

All our papers are original and written from scratch. We will email you a plagiarism report alongside your completed paper once done.

Free Revisions

All papers are submitted ahead of time. We do this to allow you time to point out any area you would need revision on, and help you for free.

Free Title-page

A title page preceeds all your paper content. Here, you put all your personal information and this we give out for free.

Free Bibliography

Without a reference/bibliography page, any academic paper is incomplete and doesnt qualify for grading. We also offer this for free.

Originality & Security

At, we take confidentiality seriously and all your personal information is stored safely and do not share it with third parties for any reasons whatsoever. Our work is original and we send plagiarism reports alongside every paper.

24/7 Customer Support

Our agents are online 24/7. Feel free to contact us through email or talk to our live agents.

Try it now!

Calculate the price of your order

We'll send you the first draft for approval by at
Total price:

How it works?

Follow these simple steps to get your paper done

Place your order

Fill in the order form and provide all details of your assignment.

Proceed with the payment

Choose the payment system that suits you most.

Receive the final file

Once your paper is ready, we will email it to you.

Our Services

We work around the clock to see best customer experience.


Flexible Pricing

Our prices are pocket friendly and you can do partial payments. When that is not enough, we have a free enquiry service.


Admission help & Client-Writer Contact

When you need to elaborate something further to your writer, we provide that button.


Paper Submission

We take deadlines seriously and our papers are submitted ahead of time. We are happy to assist you in case of any adjustments needed.


Customer Feedback

Your feedback, good or bad is of great concern to us and we take it very seriously. We are, therefore, constantly adjusting our policies to ensure best customer/writer experience.